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ayumu kitabayashi

Nov 4

Is there an app to stop scrolling Reels and Shorts at night on iPhone? (2026)

#ios #iphone #sleep #productivity

4 min read

ayumu kitabayashi

Nov 1

Grayscale, a quiet Home Screen, charging in another room: what each does for late-night Reels and Shorts on iPhone (2026)

#ios #iphone #productivity #sleep

3 min read

ayumu kitabayashi

Oct 31

자기 전에 유튜브 틀어 놓고 잠드는데 쇼츠로 빠져요: 취침 타이머로는 안 되는 것과 쇼츠만 끊는 방법 (아이폰, 2026)

#ios #iphone #youtube #sleep

1 min read

fuxinsuo

Oct 30

What Data-Driven Algorithms Changed in Contactless Sleep Sensing, and What They Could Not

#radar #iot #sleep #health

6 min read

ayumu kitabayashi

Oct 30

寝る前にインスタやショートはやめたい、でも LINE は使いたい：休止時間でインスタだけ止める方法（iPhone・2026年）

#ios #iphone #productivity #sleep

1 min read

Oct 27

Why Your Brain Will Not Switch Off at Night, and What Actually Helps

#mentalhealth #sleep #wellness #productivity

4 min read

fuxinsuo

Oct 20

China vs. Overseas Sleep Markets: How Consumption Habits Shape Demand

#mmwave #radar #sleep #market

3 min read

fuxinsuo

Oct 17

The Sleep Monitoring Radar: What It Measures, How to Install It, and How to Read the Data

#mmwave #radar #sleep #health

14 min read

fuxinsuo

Oct 19

Building a Sleep Product? What Rings, Watches, mmWave Radar Modules, and Infrared Actually Measure

#mmwave #radar #sleep #wearable

8 min read

ayumu kitabayashi

Oct 29

Done studying, then an hour of Shorts in bed: an iPhone setup for the evening after study (2026)

#ios #iphone #productivity #sleep

4 min read

Oct 4

Sleep Math for Developers: 90-Minute Cycles Beat 8 Hours

#sleep #health #productivity #wellness

2 min read

SleepTrace

Aug 10

Why consumer sleep accuracy is a trap (and what to measure instead)

#sleep #machinelearning #health #product

2 min read

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