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Lars Winstand profile picture

Lars Winstand

Love AI agents Love robots MD, PhD

Joined Joined on 
My refund agent looked smart until it lied about Shopify, Stripe, and Zendesk 3 different ways

My refund agent looked smart until it lied about Shopify, Stripe, and Zendesk 3 different ways

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7 min read
We rebuilt 47-node n8n flows until we admitted script-first AI workflows are just better

We rebuilt 47-node n8n flows until we admitted script-first AI workflows are just better

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7 min read
I tested VM vs Docker security for agent workers because “just use Docker” stopped feeling like an answer

I tested VM vs Docker security for agent workers because “just use Docker” stopped feeling like an answer

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8 min read
We kept arguing about GPT vs Claude and missed the 2x long-context cost blowing up our agent runs

We kept arguing about GPT vs Claude and missed the 2x long-context cost blowing up our agent runs

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7 min read
OAuth redirect URI mismatch ate more time than my agent logic — 5 setup changes that finally fixed Google, Slack, and HubSpot

OAuth redirect URI mismatch ate more time than my agent logic — 5 setup changes that finally fixed Google, Slack, and HubSpot

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8 min read
The most expensive part of my agent stack wasn’t tokens — it was the invoice roulette

The most expensive part of my agent stack wasn’t tokens — it was the invoice roulette

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7 min read
I built a headless Mac mini AI server and by week two I was debugging sleep, plist files, and Redis

I built a headless Mac mini AI server and by week two I was debugging sleep, plist files, and Redis

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7 min read
I thought lead routing was a prompt problem until the AI assigned a California lead to nobody

I thought lead routing was a prompt problem until the AI assigned a California lead to nobody

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6 min read
I cut my agent bill by shrinking the prompt, not the model

I cut my agent bill by shrinking the prompt, not the model

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7 min read
The best n8n fix I found this month was boring: lower your agent concurrency settings before touching the prompt

The best n8n fix I found this month was boring: lower your agent concurrency settings before touching the prompt

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5 min read
I thought the DeepSeek price increase wouldn’t matter until my n8n workflow turned 1 task into 3 billable model runs

I thought the DeepSeek price increase wouldn’t matter until my n8n workflow turned 1 task into 3 billable model runs

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7 min read
My supervisor-worker agent pattern fixed the dumbest bug in my automation stack at 1:13 AM

My supervisor-worker agent pattern fixed the dumbest bug in my automation stack at 1:13 AM

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6 min read
I kept blaming my prompt for the Meta Ads MCP 401, and it turned out Meta was rejecting the token for 3 totally different reasons

I kept blaming my prompt for the Meta Ads MCP 401, and it turned out Meta was rejecting the token for 3 totally different reasons

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7 min read
I thought prompt tweaks would fix my slow agent, but the real win was chasing cold starts first

I thought prompt tweaks would fix my slow agent, but the real win was chasing cold starts first

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7 min read
Our AI agent pipeline kept stalling on CAPTCHA-heavy scraping until we rebuilt it around queues and short browser sessions

Our AI agent pipeline kept stalling on CAPTCHA-heavy scraping until we rebuilt it around queues and short browser sessions

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8 min read
I went looking for a DeepSeek API alternative and learned a 500-request cap is where cheap endpoints start breaking

I went looking for a DeepSeek API alternative and learned a 500-request cap is where cheap endpoints start breaking

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7 min read
We finally learned to switch LLM providers with 3 code changes instead of rewriting half the app

We finally learned to switch LLM providers with 3 code changes instead of rewriting half the app

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7 min read
I stopped treating local models like drop-in GPT replacements after 4 output bugs broke real automations

I stopped treating local models like drop-in GPT replacements after 4 output bugs broke real automations

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6 min read
My tool-calling agent looked amazing in demos and then double-charged people

My tool-calling agent looked amazing in demos and then double-charged people

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7 min read
I thought local Whisper transcription would make call notes basically free, then a 13-minute file turned cleanup into the whole job

I thought local Whisper transcription would make call notes basically free, then a 13-minute file turned cleanup into the whole job

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7 min read
I thought parallel AI agent tasks would make everything faster — mostly they made my failures impossible to replay

I thought parallel AI agent tasks would make everything faster — mostly they made my failures impossible to replay

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7 min read
I finally figured out how to cut Anthropic API costs for invoice extraction without making the results worse

I finally figured out how to cut Anthropic API costs for invoice extraction without making the results worse

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7 min read
My n8n lead agent looked fine until I found 3 failure points: Apollo 200s, HubSpot 423s, and bad JSON handoffs

My n8n lead agent looked fine until I found 3 failure points: Apollo 200s, HubSpot 423s, and bad JSON handoffs

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6 min read
I stopped babysitting my support bot when I added a reviewer agent prompt after every draft

I stopped babysitting my support bot when I added a reviewer agent prompt after every draft

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7 min read
I used one expensive model for everything and the real upgrade was LLM fallback routing

I used one expensive model for everything and the real upgrade was LLM fallback routing

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7 min read
My Postgres AI automation stopped acting haunted when I added 7 boring database guardrails

My Postgres AI automation stopped acting haunted when I added 7 boring database guardrails

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7 min read
I stopped letting my AI agent open 50 browser tabs at once and the CAPTCHA chaos finally calmed down

I stopped letting my AI agent open 50 browser tabs at once and the CAPTCHA chaos finally calmed down

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7 min read
My agent missed a 15 minute reminder and that’s when I finally understood agent failure recovery

My agent missed a 15 minute reminder and that’s when I finally understood agent failure recovery

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6 min read
I stopped chasing the cheapest API and built a local LLM fallback instead

I stopped chasing the cheapest API and built a local LLM fallback instead

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6 min read
I thought I needed Google Workspace for a phone agent. The real problem was my LLM router.

I thought I needed Google Workspace for a phone agent. The real problem was my LLM router.

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7 min read
I thought my AI agent approval workflow was solid until I realized my agents couldn’t prove who sent the order

I thought my AI agent approval workflow was solid until I realized my agents couldn’t prove who sent the order

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6 min read
My agent kept getting worse after 24+ hours, and the fix was using less context, not more

My agent kept getting worse after 24+ hours, and the fix was using less context, not more

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6 min read
I thought OpenClaw would just install and instead I got dropped into provider hell

I thought OpenClaw would just install and instead I got dropped into provider hell

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7 min read
I stopped asking agents to build the whole site and started treating them like reviewers

I stopped asking agents to build the whole site and started treating them like reviewers

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7 min read
I found a 17-comment Reddit fight about a habit tracker and it’s really about agent UX

I found a 17-comment Reddit fight about a habit tracker and it’s really about agent UX

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8 min read
My OpenClaw agent stopped being chaos when I split it into 3 separate channels

My OpenClaw agent stopped being chaos when I split it into 3 separate channels

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7 min read
I looked into AI habit trackers and realized 1 fixed cron + markdown beats agent-generated UX

I looked into AI habit trackers and realized 1 fixed cron + markdown beats agent-generated UX

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7 min read
My 262k-token model kept faceplanting at 33k and the fix was nowhere near OpenClaw

My 262k-token model kept faceplanting at 33k and the fix was nowhere near OpenClaw

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6 min read
I thought OpenClaw was broken, but 3 quick tests showed my home IP was the thing getting banned

I thought OpenClaw was broken, but 3 quick tests showed my home IP was the thing getting banned

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6 min read
That 67-upvote OpenClaw thread wasn’t really about the release

That 67-upvote OpenClaw thread wasn’t really about the release

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7 min read
DeepSeek got more expensive and the r/openclaw thread was really about something bigger

DeepSeek got more expensive and the r/openclaw thread was really about something bigger

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7 min read
I thought OpenClaw was slow, but the real problem was the 5 seconds before the model ever ran

I thought OpenClaw was slow, but the real problem was the 5 seconds before the model ever ran

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6 min read
I got OpenClaw working on my phone, Mac, and Windows box — then NetBird became the real project

I got OpenClaw working on my phone, Mac, and Windows box — then NetBird became the real project

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6 min read
I stopped looking for an AI recorder and built a watched-folder pipeline for agent-ready voice notes

I stopped looking for an AI recorder and built a watched-folder pipeline for agent-ready voice notes

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8 min read
I thought this OpenClaw outage story was hype until I read how it actually worked

I thought this OpenClaw outage story was hype until I read how it actually worked

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7 min read
My local LLM too slow problem got way better when I stopped asking OpenClaw to think about every light switch

My local LLM too slow problem got way better when I stopped asking OpenClaw to think about every light switch

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8 min read
I thought running OpenClaw from my phone was the goal, then I realized the phone should only say yes or no

I thought running OpenClaw from my phone was the goal, then I realized the phone should only say yes or no

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7 min read
I thought OpenClaw needed one super-agent but the people winning are running 30

I thought OpenClaw needed one super-agent but the people winning are running 30

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7 min read
We wired a ‘cheap’ model into our CRM and accidentally made pricing changes a production risk

We wired a ‘cheap’ model into our CRM and accidentally made pricing changes a production risk

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6 min read
I thought AI agent task completion in email meant better drafts, but this excavation company’s 5% inbox proved me wrong

I thought AI agent task completion in email meant better drafts, but this excavation company’s 5% inbox proved me wrong

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7 min read
I thought redacting medical notes was enough until I saw what GPT-5 actually needed

I thought redacting medical notes was enough until I saw what GPT-5 actually needed

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6 min read
I stopped letting GPT-5 babysit my inbox and the whole workflow got cheaper and better

I stopped letting GPT-5 babysit my inbox and the whole workflow got cheaper and better

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7 min read
I stopped trusting system prompt precedence the day my agent learned to ignore me

I stopped trusting system prompt precedence the day my agent learned to ignore me

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6 min read
I thought OpenClaw was dead until I realized people were just tired of babysitting 18 cron jobs and a self-hosted runtime

I thought OpenClaw was dead until I realized people were just tired of babysitting 18 cron jobs and a self-hosted runtime

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7 min read
I stopped letting my WhatsApp agent freestyle and everything got better

I stopped letting my WhatsApp agent freestyle and everything got better

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6 min read
I read the r/openclaw thread on weird AI automations and the best one wasn’t even flashy

I read the r/openclaw thread on weird AI automations and the best one wasn’t even flashy

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7 min read
I tried using an AI agent to set up a fresh Windows PC and Reddit was right about Ninite

I tried using an AI agent to set up a fresh Windows PC and Reddit was right about Ninite

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6 min read
I thought switching from Claude to GPT would fix my agent chaos, but the real fix was cutting turns to 8

I thought switching from Claude to GPT would fix my agent chaos, but the real fix was cutting turns to 8

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7 min read
I stopped worrying about rogue AI when I realized the real danger was 1 bad rm -rf

I stopped worrying about rogue AI when I realized the real danger was 1 bad rm -rf

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6 min read
I tried reading those agent identity scans and realized they’re mostly tests of prompt instruction priority

I tried reading those agent identity scans and realized they’re mostly tests of prompt instruction priority

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7 min read
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